The Benefits of a Sports Massage
30 minutes: £55 / Course of 6: 30 minutes - £275
60 minutes: £76 / Course of 6: 60 minutes - £380 / 90 minutes: £100
If your body aches after your workout, it may be time to consider having a sports massage at The Skin Clinic at Urban Spa in Bishop's Stortford. Our sports massages for men and women can help you with muscle fatigue, pulled muscles, and tired and aching limbs.
You don't need to be a sportsperson to benefit from this deep tissue intensive massage. The treatment involves a systematic manipulation of the muscles, connective tissue and fascia. This deep tissue massage is a great way of releasing muscle tension to help improve the suppleness of your muscles and joints.
Another benefit of a regular sports massage is that it can reduce your chances of injuring yourself as your muscles are eased and relaxed. Many people report an improvement in repetitive strain injury, sprains and the fatigue and tension you may experience after a stressful week at work.
Please note: All timings include preparation and consultation.
Upgrade With Cupping: £20
Upgrade your massage for an extra £20 by adding our Cupping service which helps to draw toxins from the body, focusing on the main problem areas to relieve even more tension.
Your skilled massage therapist will place special cups onto the skin to create suction, which draws the skin, muscle, and fascia upward. This vacuum pressure is thought to increase blood flow, relieve muscle tension, reduce inflammation, and promote relaxation.
The practice has been used for thousands of years across various cultures.
